Archive - Calories in Context

Energy expenditure and how you can measure it

Mar 12

Introduction In the most recent installment of the Mass Balance Model Saga, Arencibia-Albite and Manninen respond to my most recent critique by modelin…

Mar 4

Is diet preference and overall protein intake superior to source of protein?

Mar 1

How Weight Loss (or Gain) Occurs (Pt. 1)

Feb 17

My response to Dr. Arencibia-Albite’s response

Feb 7

Introduction This post will be brief. I want to look at a recent paper that has been making the rounds online that aimed to “evaluate the effects of a …

Jan 31

Introduction Obesity is ultimately the result of excessive body fat accumulation. Given the explosion of obesity rates around the globe, understanding …

Jan 29

Introduction Weight loss, fat loss, who cares? They are essentially the same thing…right? While it might seem pedantic at first, the difference between…

Jan 25

Information not Confirmation

Jan 24

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts