Hi everyone,
I am very excited to say that I am starting to take on clients and work with individuals looking to achieve their health and fitness goals. If you or anyone you know is interested in one-on-one, online nutrition and/or exercise coaching, please get in touch with me! No matter if you are new to fitness or have higher-level performance goals, I am experienced in working with a multitude of client bases (from your average 'Weekend Warrior' looking to lose a few pounds to your collegiate athlete looking to optimize performance). Benefits of coaching include: personalized nutrition and/or exercise programs based on YOUR needs and goals, WEEKLY check-ins to monitor your diet and training progress, and UNLIMITED digital communication for any questions you have about diet and/or exercise. This is your chance to get Ph.D. level nutrition and exercise coaching personalized to YOU! The only question is when you’d like to get started!
For those interested, you can message me directly or at my personal e-mail: caloriesincontext@gmail.com
Looking forward to working with you on your nutrition and fitness goals!