Weight loss versus fat loss: important difference or pedantic point?
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Introduction Weight loss, fat loss, who cares? They are essentially the same thing…right? While it might seem pedantic at first, the difference between the two terms is quite important, despite the fact that most people (myself included) tend to use the terms interchangeably—we most likely mean fat loss. If this does not make immediate sense, fear not! My plan today is to illuminate why the idea of weight loss,
Weight loss versus fat loss: important difference or pedantic point?
Weight loss versus fat loss: important…
Weight loss versus fat loss: important difference or pedantic point?
Introduction Weight loss, fat loss, who cares? They are essentially the same thing…right? While it might seem pedantic at first, the difference between the two terms is quite important, despite the fact that most people (myself included) tend to use the terms interchangeably—we most likely mean fat loss. If this does not make immediate sense, fear not! My plan today is to illuminate why the idea of weight loss,