Calories in Context | Dylan Klein | Substack

HUGE ANNOUNCEMENT!!!

Now Accepting Clients for One-on-one Nutrition Coaching

Feb 29 •

Calories and Energy Balance, Pt. 2

Energy expenditure and how you can measure it

Mar 12, 2021 •

The Mass Balance Model Saga Continues

Introduction In the most recent installment of the Mass Balance Model Saga, Arencibia-Albite and Manninen respond to my most recent critique by modeling…

Mar 4, 2021 •

Plant-based or omnivorous diet for muscle gain

Is diet preference and overall protein intake superior to source of protein?

Mar 1, 2021 •

Calories and Energy Balance

How Weight Loss (or Gain) Occurs (Pt. 1)

Feb 17, 2021 •

'Mass Balance Model' is far from settled

My response to Dr. Arencibia-Albite’s response

Feb 7, 2021 •

If you like building muscle, the ketogenic diet is likely not for you

Introduction This post will be brief. I want to look at a recent paper that has been making the rounds online that aimed to “evaluate the effects of a…

Jan 31, 2021 •

Is the Carbohydrate-Insulin Model of obesity over?

Introduction Obesity is ultimately the result of excessive body fat accumulation. Given the explosion of obesity rates around the globe, understanding…

Jan 29, 2021 •

Calories in Context

Calories in Context

Science-based diet and nutrition column offering you information not confirmation.

Calories in Context

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts